Happy Frappie!

Well, to celebrate a happy appointment today, I decided to be BAD! I wanted to indulge a little…. Chocolate, coffee, coconut….. You know what I’m talking about… Velvety deliciousness. Am I saying these things out loud on a diabetes blog??

…. Or did I?

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My delicious Treat was inspired by the Trim Healthy Mama book that I have mentioned before. It was only 7 carbs and completely delicious! Keifer, Whey protein powder, Hershey’s Dark Chocolate powder, ice, coconut milk, cold brewed coffee and Stevia to sweeten…. Plus a little secret ingredient called Glucomannan. When it mixes with Whey PP in my magical Ninja, it creates a frothy, fluffy deliciousness! In Trim Healthy Mama, it is suggested as a no carb thickener that can be used to make puddings, gravy, etc.. I love the addition. Best part…. Look what it did to my BG…

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Yay! I can have my chocolate and eat it too!! :).